Well. Day 2 of blogging and I have already experienced the nasty feeling of typing out an entire post and having it accidentally get deleted before saving! Agh!
Anyways -- Today was a great day, but it also provided me with a quick reminder that I can preplan my meals and workouts like a crazy woman, but life will still happen and things will change.
I had initially planned on taking a Cardio Sculpt class at the Y this morning, but when I got to the gym I found out that the class had been cancelled due to a health fair for the elders that was going on! I was really bummed because I had been really looking forward to the class. I eventually convinced myself to head upstairs to the workout room, but I tried both the treadmill and the elliptical and just couldn't get myself to kick butt on either. I just wasn't mentally prepared for another hour on the machines after doing that not only 12 hours earlier. I ended up just hitting the weight room and did an arms circuit and some ab work. I was a little disappointed in myself when I left the gym, but I made it up to myself with a nice 3 mile walk outside with my mom this evening. Talk about gorgeous outside tonight!
As for my meals for the day, I was able to stick right to my plan. Breakfast was just a banana on the way to the gym, and I ate my leftover shrimp stir fry as an early lunch. I had some more watermelon as an afternoon snack.. standing at the cutting board again.. As for dinner, Ryan and I brought our new 'Little Brother' for dinner at Culver's, and I ate a delicious grilled chicken salad while the boys had burgers and fries. I did have some ice cream after dinner (chocolate with Reese's peanut butter cups), but I felt great about this because it was the smallest serving available, pre-planned into my daily caloric intake, and off-set somewhat by my workout. Fabulous!
Overall today was great. Like I said I was a little frustrated with myself at the gym, but after all is said and done it was a good reminder that plans can change and I'll need to figure out how to handle that!
Tomorrow is going to be a crazy day and I basically won't be home from 8am-9pm, so I spent some time this evening planing and preparing all of my meals for tomorrow. Awesome. Feeling in control of tomorrow already!
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